Pumpkin Brownies

Name: Pumpkin Brownies Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 25
Ingredients: Ingredients:; Pumpkin canned without salt 1 cup (remove); *Whole Wheat Flour 1.25 cup (remove); *Splenda No Calorie Sweetener 32 tsp (remove); Baking Powder 1 tsp (remove); Baking Soda .5 tsp (remove); Cinnamon ground 2 tbsp (remove); Ginger ground 1 tsp (remove); Nutmeg ground .5 tsp (remove); sour or buttermilk .334 cup; Applesauce unsweetened .25 cup (remove); Vanilla Extract 2 tsp (remove); Egg substitute liquid (Egg Beaters) .5 cup (remove); Salt .5 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 25

Ingredients

Ingredients: Pumpkin, canned, without salt, 1 cup (remove)*Whole Wheat Flour, 1.25 cup (remove)*Splenda No Calorie Sweetener, 32 tsp (remove)Baking Powder, 1 tsp (remove)Baking Soda, .5 tsp (remove)Cinnamon, ground, 2 tbsp (remove)Ginger, ground, 1 tsp (remove)Nutmeg, ground, .5 tsp (remove)sour or buttermilk, .334 cupApplesauce, unsweetened, .25 cup (remove)Vanilla Extract, 2 tsp (remove)Egg substitute, liquid (Egg Beaters), .5 cup (remove)Salt, .5 tsp (remove)

Directions

chop up pecans after measuring. mix dry ingredients, add in wet, blend. Bake for 30 - 40 minutes in a 375 degree oven. Great with cream cheese frosting, whipped topping, or makes a nice base for a vanilla pudding poke-cake.

Number of Servings: 25

Recipe submitted by SparkPeople user SAMGRAVES1800.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 56.2
Total Fat: 1.9 g
Cholesterol: 0.1 mg
Sodium: 103.4 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.6 g
Protein: 1.9 g

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