dumplings

Name: dumplings Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 2 Cups Flour; 1/2 Cup Milk; 4 Cups Water; 1 Herb ox chicken seasoning

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 Cups Flour1/2 Cup Milk4 Cups Water1 Herb ox chicken seasoning

Directions

Mix flour and milk until moist. Bring water to boil and add herb ox. When water is boiling, drop spoonful balls of dough in water. Turn down heat and simmer with cover on for 20 minutes. Remove cover and continue to simmer for 10 minutes.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JCOLUMBINE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 240.3
Total Fat: 0.9 g
Cholesterol: 1.5 mg
Sodium: 119.4 mg
Total Carbs: 49.2 g
Dietary Fiber: 1.7 g
Protein: 7.5 g

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