Tangy Barbecue Pulled Beef Sandwiches
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
-3 c. chopped celergy-1 c. chopped onion-1 c. ketchup-1 c. barbecue sauce-1 c. water-2 tbsp Worcestershire sauce-2 tbsp. brown sugar-1 tsp chili powder-1 tsp salt-1/2 tsp pepper-1/2 tsp garlic powder-4 lb boneless chuck roast-hamburger buns (not included in calorie count)
-Combine all of the ingredients into the slow cooker except for buns and roast. Mix well then add roast.
-Cover and cook on high for 7 hours.
-Let cool, remove roast, and shred meat. Return to sauce and heat.
-Serve on buns.
Serves 14
Number of Servings: 14
Recipe submitted by SparkPeople user SNEVIL1.
-Cover and cook on high for 7 hours.
-Let cool, remove roast, and shred meat. Return to sauce and heat.
-Serve on buns.
Serves 14
Number of Servings: 14
Recipe submitted by SparkPeople user SNEVIL1.
Nutritional Info Amount Per Serving
- Calories: 221.9
- Total Fat: 4.8 g
- Cholesterol: 77.8 mg
- Sodium: 689.1 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.7 g
- Protein: 27.9 g
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