Gluten-Free Graham Crackers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
• 1/3 cup grapeseed oil (or coconut oil) • 1/3 cup combination of molasses and honey (mix enough together to equal 1/3 cup total - not 1/3 cup each) • 2-1/4 cups buckwheat flour • 1-1/2 teaspoons cinnamon • 1/4 teaspoon sea salt • a few tablespoons of filtered water, if needed
Preheat oven to 350 degrees. Combine all ingredients. Add additional water until dough holds together. Turn baking sheet over so the underside is up. Grease with grapeseed oil. Flatten dough out on underside of baking sheet. Use rolling pin to smooth and fill out over entire sheet. You may need to grease the rolling pin. Score with knife into 2 by 3 inch crackers. Poke each cracker with a fork 2 or 3 times. Bake for 10 minutes. Let cool. Transfer to airtight container.
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 104.1
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.0 g
- Protein: 1.2 g
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