Garlic Chicken w/ Tomato & Roasted Red Bell Pepper Sauce
- Number of Servings: 3
Ingredients
- About 8oz chicken breasts, whole- 1 TBSP olive oil- 1/2 cup Trader Joe's Tomato & Roasted Red Bell Pepper Soup- 1/4 cup white wine- 4 small-medium tomatoes, chopped roughly- Garlic, about 8 cloves (you can use less if you like it less strong), chopped finely- 1 TBSP chopped chives, mostly for garnish
1. Heat large pan and add olive oil. Cook chicken until slightly browned.
2. Add garlic and tomatoes, let cook for about a minute.
3. Add soup, white wine, and chives.
4. Lower temperature, cover, and let simmer until sauce is thickened. If the sauce seems too thick, add a little water and cook it down some more.
Number of Servings: 3
Recipe submitted by SparkPeople user CAPTAINLINDARG.
2. Add garlic and tomatoes, let cook for about a minute.
3. Add soup, white wine, and chives.
4. Lower temperature, cover, and let simmer until sauce is thickened. If the sauce seems too thick, add a little water and cook it down some more.
Number of Servings: 3
Recipe submitted by SparkPeople user CAPTAINLINDARG.
Nutritional Info Amount Per Serving
- Calories: 193.6
- Total Fat: 6.2 g
- Cholesterol: 45.6 mg
- Sodium: 190.3 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.7 g
- Protein: 20.0 g
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