Baked Chicken

Name: Baked Chicken Recipe
Yield: 5
Ingredients: 1 pound chicken boneless skinless; 1 teaspoon garlic powder; 1 teaspoon pepper; salt (optional)

(2)

Number of Servings: 5

Ingredients

1 pound chicken, boneless skinless1 teaspoon garlic powder1 teaspoon peppersalt (optional)

Directions

Preheat the oven to 350 degrees F

Rinse Chicken

Put the chicken in a baking pan or casserole dish

Sprinkle with garlic powder and pepper to taste

Bake for one hour

Number of Servings: 5

Recipe submitted by SparkPeople user GRANMAW49.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 82.9
Total Fat: 0.4 g
Cholesterol: 44.0 mg
Sodium: 184.3 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.2 g
Protein: 18.5 g

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Member Reviews

AEFINNY1
This looks easy enough! - 4/22/09
TRYSPARK3
I tried it and it was very good! I did decide to spray a little PAM on the chicken breasts, though. Probably added some calories. - 7/10/11