slow-cooker spicy black beans
- Number of Servings: 10
Ingredients
6 cups water 1 cube chicken bouillon 1 pound dried black-eyed peas, sorted and rinsed 1 onion, diced 2 cloves garlic, diced 1 red bell pepper, stemmed, seeded, and diced 1 jalapeno chile, seeded and minced 8 ounces diced ham 4 slices bacon, chopped 1/2 teaspoon cayenne pepper 1 1/2 teaspoons cumin salt, to taste 1 teaspoon ground black pepper
Pour the water into a slow cooker, add the bouillon cube, and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.
Number of Servings: 10
Recipe submitted by SparkPeople user AWELLIS.
Number of Servings: 10
Recipe submitted by SparkPeople user AWELLIS.
Nutritional Info Amount Per Serving
- Calories: 102.3
- Total Fat: 3.8 g
- Cholesterol: 15.8 mg
- Sodium: 688.4 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.2 g
- Protein: 7.8 g
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