chocolate banana shake

Name: chocolate banana shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup non fat milk; 1 ripe banana; 2-3 TBSP sugar free fat free pudding mix; Ice to thicken

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup non fat milk1 ripe banana2-3 TBSP sugar free fat free pudding mixIce to thicken

Directions

Put milk, banana and pudding mix in blender. Add ice until thickened to your preference. Pour into 2 glasses and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user JENNSHIVLEY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 114.2
Total Fat: 0.6 g
Cholesterol: 2.4 mg
Sodium: 223.1 mg
Total Carbs: 23.9 g
Dietary Fiber: 1.9 g
Protein: 5.1 g

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