Vegetable Fried Rice for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup minute rice1/2 cup frozen mixed veggies1 egg1 tbsp olive oil1/2 tbsp lite soy saucefew dashes of ground gingerfew dashes of black pepper
1. Cook rice according to package directions
2. Add frozen veggies to a bowl with a little water and cook for about 30 seconds to soften while cooking.
3. Add olive oil to a large pan, add egg and scramble. When egg is almost completely cooked, add veggies, rice, soy sauce, ginger and pepper.
4. Cook until all liquid is absorbed from pan and the rice starts to fry. (About 3-5 minutes)
5. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user NJMOMMY2BOYS.
2. Add frozen veggies to a bowl with a little water and cook for about 30 seconds to soften while cooking.
3. Add olive oil to a large pan, add egg and scramble. When egg is almost completely cooked, add veggies, rice, soy sauce, ginger and pepper.
4. Cook until all liquid is absorbed from pan and the rice starts to fry. (About 3-5 minutes)
5. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user NJMOMMY2BOYS.
Nutritional Info Amount Per Serving
- Calories: 365.4
- Total Fat: 21.3 g
- Cholesterol: 214.7 mg
- Sodium: 494.1 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 2.5 g
- Protein: 14.3 g
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