Crunchy Berry Yogurt Parfait (no sugar)

Name: Crunchy Berry Yogurt Parfait (no sugar) Recipe
Yield: 1
Ingredients: 1 cup (sugar free) vanilla yogurt; 1/4 cup of blueberries (or other berry) thawed; ok; 1/8 cup (2 Tablespoons) granola cereal

Number of Servings: 1

Ingredients

1 cup (sugar free) vanilla yogurt1/4 cup of blueberries (or other berry) thawed ok1/8 cup (2 Tablespoons) granola cereal

Directions

Layer beginning with yogurt and ending with granola.
Best served in a clear container for appealing presentation.

Number of Servings: 1

Recipe submitted by SparkPeople user JMRH2359.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 167.3
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 125.4 mg
Total Carbs: 30.7 g
Dietary Fiber: 4.8 g
Protein: 7.2 g

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