sweet potato/apple

Name: sweet potato/apple Recipe
Yield: 4
Ingredients: 2 sweet potatoes peeled chopped; 2 granny smith apples cored chopped; 1/4 cup onion chopped; 1/4 cup water; 2 TBSP olive oil; 1 tsp cinnamon ground; salt and pepper to taste

Number of Servings: 4

Ingredients

2 sweet potatoes, peeled, chopped2 granny smith apples, cored, chopped1/4 cup onion, chopped1/4 cup water2 TBSP olive oil1 tsp cinnamon, groundsalt and pepper to taste

Directions

chop sweet potatoes and put into a skillet with olive oil on med. heat. Cover and cook for 5 minutes. Then add apples and onions. cover and cook another 5 minutes, stirring. Then add rest of ingredients, steam for another 5-7 minutes. enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMDALE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 210.3
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 33.4 mg
Total Carbs: 36.4 g
Dietary Fiber: 6.4 g
Protein: 2.2 g

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