TANGY VEGGIES

Name: TANGY VEGGIES Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 GREEN BELL PEPPER; 1 RED BELL PEPPER; 1 YELLOW BELL PEPPER; 1 CUP FRESH MUSHROOMS; 1 CUP CELERY CUBED; 1 EGGPLANT; 1 SMALL BOTTLE OF SALSA

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 GREEN BELL PEPPER1 RED BELL PEPPER1 YELLOW BELL PEPPER1 CUP FRESH MUSHROOMS1 CUP CELERY CUBED1 EGGPLANT1 SMALL BOTTLE OF SALSA

Directions

IN A LARGE BOWL CUT ALL YOUR VEGGIES INTO CUBES OR CHUNKS,POUR INTO A 13X9 PAN COVER WITH ENTIRE BOTTLE OF SALSA.COVER WITH FOIL FOR THE FIRST HALF HOUR OF COOKING IT HAS A TANGY TASTE AN LOW IN CALORIES.... IF YOU WANT TO ADD MEAT GO AHEAD.. OF COURSE IT WILL CHANGE THE CALORIE CONTENT OF THE MEAL

Number of Servings: 4

Recipe submitted by SparkPeople user DONNATAGS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 82.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 591.8 mg
Total Carbs: 18.6 g
Dietary Fiber: 4.9 g
Protein: 3.7 g

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