Banana Oatmeal Muffins

Name: Banana Oatmeal Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 24
Ingredients: 1.5 cup whole wheat flour; 1.5 cup of oatmeal; 3 tsp of Baking Powder; 1 tsp of nutmeg; 1 tsp of Baking soda; 1 tsp of cinnnamon; 2 eggs - large; 4 mashed bananas (small); 1 cup skim milk; 1/4 cup of honey; 1 small container of unsweetned apple sauce; 2 tsp of vanilla; 1 cup of raisins (soaked in hot water and drained - optional and not included in nutritional value of recipe).

(3)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1.5 cup whole wheat flour1.5 cup of oatmeal3 tsp of Baking Powder1 tsp of nutmeg1 tsp of Baking soda1 tsp of cinnnamon2 eggs - large4 mashed bananas (small)1 cup skim milk1/4 cup of honey1 small container of unsweetned apple sauce2 tsp of vanilla1 cup of raisins (soaked in hot water and drained - optional and not included in nutritional value of recipe).

Directions

Combine oats with milk and set aside. In a large bowl, mix the flour, baking powder, baking soda, cinnamon and nutmeg. To soaked mixture, add the apple sauce, honey, eggs, vanilla and bananas. Add wet mixture to dry mixture and stir only until moistened. (optional to add 1 cup of raisins that have been soaked in hot water and drained). Bake at 375 for 20 minutes if oven is convection Bake at 350 for 16 minutes.
Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user SANDI631.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 84.3
Total Fat: 1.1 g
Cholesterol: 18.1 mg
Sodium: 125.4 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.9 g
Protein: 2.7 g

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Member Reviews

HEATLW
will make again but only got 18 muffins - 10/16/09
NANCYKMUELLER
A very good muffin I would make again. I substituted 1/3 cup pecans for the raisins. This added 1.1g of fat per muffin but really added to the flavor. My husband likes muffins a little sweeter so I might try adding Spenda next time. Thanks SANDI631! - 3/14/09
RAZELLA
I made these today. The taste isn't quite what I was hoping for, however, they are good. I may make these again on occasion, I'll just want to cut the recipe back to make 12 instead of 24. - 9/7/12