Chocolate Strawberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup frozen unsweetened strawberries1 cup non fat milk [lactose free if need be]1/4 cup semi-sweet chocolate chips
Combine all ingredients in blender. Blend for 1 minute or until smooth. Pour in cup and enjoy. Great snack and the chocolate is a MUFA (monounsaturated fatty acid).
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERWN.
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERWN.
Nutritional Info Amount Per Serving
- Calories: 339.1
- Total Fat: 13.2 g
- Cholesterol: 4.9 mg
- Sodium: 135.0 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 5.6 g
- Protein: 10.8 g
Member Reviews
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LUVBNHEALTHY
I did not care for this recipe at all and I like to eat practically everything! The strawberry overpowered the chocolate. - 1/13/09
Reply from AMBERWN (1/14/09)
I personally don't like strawberries and chocolate or any chocolate with fruit, but after trying it for two days, I got used to it and quite honestly, when you're on a diet and chocolate is allowed it tasted pretty good. I guess to each it's own; however for a quick and simple recipe it's good.