Brown rice with black beans

Name: Brown rice with black beans Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1 tbsp Crisco Pure Vegetable Oil; 2 cups black beans; 2 cups stewed tomatoes (canned); 1 tsp oregano; 1.5 cup Kraft Minute Whole Grain Brown Rice

(1)

Number of Servings: 4

Ingredients

1 tbsp Crisco Pure Vegetable Oil2 cups black beans2 cups stewed tomatoes (canned)1 tsp oregano1.5 cup Kraft Minute Whole Grain Brown Rice

Directions

Heat oil in saucepan under medium heat; add all ingredients but rice. When boiling, add rice. Stir. Turn down heat and cover. Cook for 5 minutes. Take off of heat and let sit five minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MICKMCC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 299.4
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 282.7 mg
Total Carbs: 52.8 g
Dietary Fiber: 9.7 g
Protein: 11.1 g

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