Kickin' Garlic Guacamole
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 ripe Haas avocados (skin will be brown and soft, but not overly mushy when pressed slightly)1/4 cup purple onion, diced finely1 small clove garlic, finely minced1 tsp lemon juice1 tsp lime juice1 tsp extra virgin olive oil1/2 tsp ground cumin1/2 tsp cilantro, either fresh finely chopped or driedpinch of salt
Skin, seed and dice avocados and place in a bowl.
Drizzle with the lemon and lime juices and the olive oil. Mash finely with a sturdy fork.
In separate bowl, place finely diced onion and garlic. Mash with sturdy fork until juices are released.
Add mashed onions/garlic to mashed avocados and stir well to incorporate.
Add cumin, cilantro, and salt. Mix well.
Enjoy!
Serve in 4 equal portions with tortilla chips or veggies for dipping.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHPROVERBS31.
Drizzle with the lemon and lime juices and the olive oil. Mash finely with a sturdy fork.
In separate bowl, place finely diced onion and garlic. Mash with sturdy fork until juices are released.
Add mashed onions/garlic to mashed avocados and stir well to incorporate.
Add cumin, cilantro, and salt. Mix well.
Enjoy!
Serve in 4 equal portions with tortilla chips or veggies for dipping.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHPROVERBS31.
Nutritional Info Amount Per Serving
- Calories: 161.1
- Total Fat: 14.6 g
- Cholesterol: 0.0 mg
- Sodium: 46.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 6.1 g
- Protein: 1.9 g
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