sauté de porc aux pruneaux
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Pork Tenderloin, 800 grams Prunes, dried, 300 grams * Orange juice, fresh, 1 fruit yields * Honey, 1 tbsp * Onions, raw, 2 medium (2-1/2" dia) cinnamon stick, salt, pepper to taste
Throw pork and chopped onions in heated pan until browned. Cover with water, juice from an orange, honey, cinnamon, salt and pepper. Let cook for 45 min then add prunes and let cook 15 minutes more.
Number of Servings: 4
Recipe submitted by SparkPeople user REBECCA74.
Number of Servings: 4
Recipe submitted by SparkPeople user REBECCA74.
Nutritional Info Amount Per Serving
- Calories: 572.5
- Total Fat: 12.5 g
- Cholesterol: 158.0 mg
- Sodium: 113.6 mg
- Total Carbs: 59.2 g
- Dietary Fiber: 6.4 g
- Protein: 58.1 g
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