L.R. citrus and black bean salad

Name: L.R. citrus and black bean salad Recipe
Yield: 8
Ingredients: 4 cups cooked black beans rinsed and drained; 1 cup finely chopped red onion; 4 oranges sectioned and chopped; 2 grapefruits peeled and chopped; 1/4 cup lemon juice; 4 tsp. basil; 2 tsp. soy sauce; 1 T. hot sauce; 1/4 cup chopped cilantro; 1 T. olive oi; 1 tsp. crushed garlic; 1 tsp. cumin

Number of Servings: 8

Ingredients

4 cups cooked black beans, rinsed and drained1 cup finely chopped red onion4 oranges, sectioned and chopped2 grapefruits, peeled, and chopped1/4 cup lemon juice4 tsp. basil2 tsp. soy sauce1 T. hot sauce1/4 cup chopped cilantro1 T. olive oi1 tsp. crushed garlic1 tsp. cumin

Directions

Combine all ingredients and let set at room temperature for at least 1 hour to marinate before serving. Makes about 8-1/2 cups

Number of Servings: 8.5

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.6
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 504.8 mg
Total Carbs: 33.0 g
Dietary Fiber: 9.1 g
Protein: 7.9 g

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