Turkey & Black Bean Chili

Name: Turkey & Black Bean Chili Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 8
Ingredients: 1 package ground turkey 93% lean; 2 cans mexican style stewed tomatoes; 1 can corn rinsed; 2 cans black beans rinsed; salt and pepper to taste; cumin; 2 cups water

(1)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 package ground turkey 93% lean2 cans mexican style stewed tomatoes 1 can corn, rinsed2 cans black beans, rinsedsalt and pepper to tastecumin2 cups water

Directions

Brown the turkey and drain (if you need to) return to pot and add 2 cups of water. Rinse beans and corn after opening and add to pot along wih entire cans of tomatoes. Add salt, pepper and cumin to taste, let stew 45-60 minutes. Makes 6-8 servings. May add cheese or serve over Fritos for a little bit extra (not counted in nutritional info)

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLEO742.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 255.6
Total Fat: 8.5 g
Cholesterol: 80.0 mg
Sodium: 457.6 mg
Total Carbs: 19.6 g
Dietary Fiber: 5.3 g
Protein: 27.0 g

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Member Reviews

ALMICHAEL
Made this using left over smoked wild turkey instead of the ground turkey. Yumm! - 10/29/09