Low Carb Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 large eggs (scrambled)1 cup of Kraft Mexican Style Cheese9 medium slices of cooked bacon 1 4 oz can of diced chiles
Preheat oven to 350. In a 13x9 inch pan, lightly sprayed with cooking oil. In a bowl scramble the 12 eggs, then break the cooked bacon into pieces, mix in with the eggs, then stir in the cheese and chiles. Pour it into the pan and cook for about 25 minutes or until done to your likeness.
16 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KCAZTEACHER.
16 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KCAZTEACHER.
Nutritional Info Amount Per Serving
- Calories: 249.8
- Total Fat: 19.2 g
- Cholesterol: 340.6 mg
- Sodium: 484.9 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.0 g
- Protein: 15.3 g
Member Reviews
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WIGGEDMANATE
Less than one egg a serving? - 1/4/09
Reply from KCAZTEACHER (1/4/09)
Thank you for pointing that out...I just made it and I was trying to get a nutritional value on it...so I changed it to 8 servings, considering it will be the main part of my meals. Thanks again :)