shrimp and veggies with rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Broccoli, frozen, 1 package (10 oz) mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 2 cup Shrimp, cooked, 13 oz Chicken Broth, 1 cup (8 fl oz) *Brown Rice, medium grain, 1.5 cup 2 t garlicseason to taste
make rice seperately. cook together shrimp and garlicin oil. Add spices, veggies and chicken broth. Cook until veggies are tender. Add rice and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user UNDANIA.
Number of Servings: 4
Recipe submitted by SparkPeople user UNDANIA.
Nutritional Info Amount Per Serving
- Calories: 243.4
- Total Fat: 4.2 g
- Cholesterol: 180.5 mg
- Sodium: 627.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 26.4 g
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