Fritatta with potato

Name: Fritatta with potato Recipe
Yield: 6
Ingredients: 6 eggs; 1/2 red onion; 2tsp olive oil; couple dashes wortechire; 1tbs ketchup; 1 tsp soy or braggs; 1 lg potato cooked and sliced; 4 oz light feta cheese; 4 yves veggie sausages chopped

Number of Servings: 6

Ingredients

6 eggs1/2 red onion2tsp olive oilcouple dashes wortechire1tbs ketchup1 tsp soy or braggs1 lg potato cooked and sliced4 oz light feta cheese4 yves veggie sausages chopped

Directions

fry onions in olive oil, add a bit of water if they start to stick, keeping the pan on medium heat ad sausages, add whisked eggs, layer half the feta and the potato slices, ad remaining feta and bake in 375 degree oven till firm.

Number of Servings: 6

Recipe submitted by SparkPeople user BUSYBEELI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 219.5
Total Fat: 11.3 g
Cholesterol: 258.2 mg
Sodium: 441.5 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.9 g
Protein: 16.9 g

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