Lemony Garlic pork chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
9 boneless pork loin chops1 lemon6 cloves of garlic1 Packet of Sazon w/ Achiote2 oz white distilled vinegar2 tsp of Mrs. Dash table blend1tbsp Olive oil
1) Preheat oven to 350 degrees
2) pour enough vinegar to cover the bottom of your baking pan
3) put chops in vinegar and flip them so the chops are smothered
4) sprinkle Mrs dash over all the chops - flip and sprinkle again
5) crush garlic in fresh squeezed lemon juice from half of your lemon(I use a pilón to crush mine)
6) spread the crushed garlic over the chops
7) slice the other half of the lemon and place on the chops(I only used 3 slices)
7) make a tent of foil over the chops and put them in the oven for 15-20 min
8) after 15-20 min, take the chops out of the oven, and sprinkle the sazon over each side
9) pour 1 tbsp of olive oil into a frying pan and sautee the chops until golden brown
serve and eat
serves 9 (in my house it served 4 and we had left overs)
I served it with mashed potatoes and broccoli, but it will go well with rice and beans too!
Number of Servings: 9
Recipe submitted by SparkPeople user BETTYBOOP1774.
2) pour enough vinegar to cover the bottom of your baking pan
3) put chops in vinegar and flip them so the chops are smothered
4) sprinkle Mrs dash over all the chops - flip and sprinkle again
5) crush garlic in fresh squeezed lemon juice from half of your lemon(I use a pilón to crush mine)
6) spread the crushed garlic over the chops
7) slice the other half of the lemon and place on the chops(I only used 3 slices)
7) make a tent of foil over the chops and put them in the oven for 15-20 min
8) after 15-20 min, take the chops out of the oven, and sprinkle the sazon over each side
9) pour 1 tbsp of olive oil into a frying pan and sautee the chops until golden brown
serve and eat
serves 9 (in my house it served 4 and we had left overs)
I served it with mashed potatoes and broccoli, but it will go well with rice and beans too!
Number of Servings: 9
Recipe submitted by SparkPeople user BETTYBOOP1774.
Nutritional Info Amount Per Serving
- Calories: 194.9
- Total Fat: 11.1 g
- Cholesterol: 59.2 mg
- Sodium: 120.1 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.6 g
- Protein: 21.1 g
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