Robin's Nest
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 slice wheat toast1 whole egg2 t butter or margarinesalt, pepper to taste
Using cookie cutter, cut center of wheat toast. Save center to fry with Robin's Nest. Spread butter/margarine on one or both sides of toast. Place bread in a warmed non-stick pan on medium heat. Crack egg in center of toast and fry as you would a regular egg. Salt/pepper to taste. Flip and repeat on other side.
**Stove temperatures vary but if you'd like your egg slightly yolky cook on a lower temperature as the toast tends to brown quickly and the egg won't cook properly on higher temperatures.
Number of Servings: 1
Recipe submitted by SparkPeople user KLAJJ24.
**Stove temperatures vary but if you'd like your egg slightly yolky cook on a lower temperature as the toast tends to brown quickly and the egg won't cook properly on higher temperatures.
Number of Servings: 1
Recipe submitted by SparkPeople user KLAJJ24.
Nutritional Info Amount Per Serving
- Calories: 228.3
- Total Fat: 14.2 g
- Cholesterol: 212.5 mg
- Sodium: 272.4 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.9 g
- Protein: 8.9 g
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