Vegetarian Mexican Caserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
- 4 whole wheat 8-inch tortillas- 2 cups Morningstar burger crumbles- 2 cups of mild thick/chunky salsa- 1 can refried beans- 1 bag reduced fat 4-cheese mexican shredded cheeseNot included in calories/optional:- chopped/sliced jalepenos- sour cream- black olives
Heat crumbles on stove top pot until break apart then add salsa. Mix over medium heat and stir in refried beans until heated through.
Spread 2 heated tortillas on bottom of a pan, cover with half meat mixture. Cover with 1/2 bag of cheese. Repeat for top layer.
Heat for 30 minutes or until bubbly on top!
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAFITTEST.
Spread 2 heated tortillas on bottom of a pan, cover with half meat mixture. Cover with 1/2 bag of cheese. Repeat for top layer.
Heat for 30 minutes or until bubbly on top!
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAFITTEST.
Nutritional Info Amount Per Serving
- Calories: 357.9
- Total Fat: 14.0 g
- Cholesterol: 26.7 mg
- Sodium: 1,226.4 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 11.9 g
- Protein: 23.4 g
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