Milk, The Low Carb Way

  • Number of Servings: 1
Ingredients
1-2 Tbs. of heavy cream (depending on how creamy you want it)1 1/3 Tbs. of instant dry milk1 cup of cold watersprinkle of salttiny sprinkle of splenda (if you want)
Directions
1-2 Tbs. of heavy cream (depending on how creamy you want it)
1 1/3 Tbs. of instant dry milk
1 cup of cold water
sprinkle of salt
tiny sprinkle of splenda (if you want)

Mix well, Refrigerate.

Number of Servings: 1

Recipe submitted by SparkPeople user MMORRIS43.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 346.5
  • Total Fat: 11.2 g
  • Cholesterol: 53.1 mg
  • Sodium: 389.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.5 g

Member Reviews