home skillet lamb chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 8 ounce lamb shoulder blade chopswaterlemon juicedried minced oniondried oregangosaltblack pepper ( or more hot use another
make 2 serving
In large Skillet, brown lamp chops in the oil. Add the remaining indgredients; bring to a boil; cover and simmer for 30/35 minutes or ubtil the meat juices run clear...
Number of Servings: 2
Recipe submitted by SparkPeople user EBHALLE.
In large Skillet, brown lamp chops in the oil. Add the remaining indgredients; bring to a boil; cover and simmer for 30/35 minutes or ubtil the meat juices run clear...
Number of Servings: 2
Recipe submitted by SparkPeople user EBHALLE.
Nutritional Info Amount Per Serving
- Calories: 272.3
- Total Fat: 19.0 g
- Cholesterol: 71.9 mg
- Sodium: 362.4 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 23.1 g