Dinner Salad by Chargolph

Name: Dinner Salad by Chargolph Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 apple - cut into bite size pieces; Avocado - cut into bite size pieces; 4 C Spinach - torn in pieces; 6 C Romine Lettuce; 2 small carrots - sliced; 5 olives sliced

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 apple - cut into bite size piecesAvocado - cut into bite size pieces4 C Spinach - torn in pieces6 C Romine Lettuce 2 small carrots - sliced5 olives sliced

Directions

Makes 10 - once cup serving.

Number of Servings: 10

Recipe submitted by SparkPeople user CHARGOLPH.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 50.5
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 55.2 mg
Total Carbs: 5.7 g
Dietary Fiber: 2.7 g
Protein: 1.4 g

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