pork tenderloin with cinnamon apples
(10)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb pork tenderloin cut into medallions2 apples, cored and sliced1 tbsp olive oil1/8 tsp cinnamon1/tsp nutmeg3 tbs butter3 tbs brown sugarsalt and pepper to taste
Directions
heat oil in skillet and cook pork medallions, turning once until browned and cooked through. Put on a plate and keep warm in oven. add butter to skillet to melt, then add rest of ingredients stirring to mix, then reduce heat, cover and cook until apples are mostly soft. remove lid and allow for some liquid to cook off then pour on top of medallions and serve! 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAMACHLEB.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 370.6
  • Total Fat: 19.3 g
  • Cholesterol: 112.4 mg
  • Sodium: 126.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 31.7 g

Member Reviews
  • CD5368985
     I tried this recipe last week, very good. Only changes I made were less butter & 1/2 the brown sugar & 1 pk of sugar substitute. - 7/24/09
  • JANNALEE1
     Delicious! Although, I think next time I will use about half of the suggested butter. - 6/16/09
  • R_U_THINKING
     Everyone liked this - easy to make too - 11/14/11
  • COSU123
     I actually made this in the slow cooker instead of on the stove and it turned out delicious. I just put all of the above ingredients with the pork tenderloin, I did add a little bit of unsweetened apple sauce and it turned out really really good. - 9/29/11
  • PATEMOD
     I made this tonite for dinner and it was a big hit! I cooked the apples in a separate skillet while the medalions were cooking. I used less butter (2tb) and Splenda Blend brown sugar, about 2 tb. Very easy and quick! This recipe is going to be used again and again, I'm sure! Thanks for sharing - 11/8/10
  • CLAIREMC65
     I was looking for a tenderloin recipe that doesn't need to be in the oven since the temperature outside is in the 100's and we don't need to add heat in the house. This is quick, easy and delicious. - 8/9/10
  • RUNNINSTRONG
     Perhaps a bit less nutmeg, but overall a fantastic meal. I also cooked the apples first to just under what I desired & kept warm in a covered serving dish. Even my very traditional "steak, potatoes & corn" man requested this put "in the rotation" of meals we make. Wonderful! - 2/1/10
  • HAPPYMOM8
     Made for lunch. delicious! - 10/21/09
  • KUZINKEITH
     Very tasty. I chose to cook the apples first and then the pork. That way the meat doesn't overcook while staying warm. I used my safflower margarine instead of butter, sacrificing a little flavor. I'll make it again. THANKS - 7/15/09
  • CORASDIET
     Wonderful, even my boyfriend liked this and said to make it again - 5/26/09



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