red beans & rice with sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 cans goya red kidney beans2 boxes goya yellow rice2 pkgs frozen sausage links -lite or turkey
defrost sausage links
follow box directions to cook prepared rice
10 min before rice is done, cut up sausage into bite size pcs and add into rice to cook for remaining 10 min
add a diced fresh green pepper to add more flavor
through that in with sausage as well
Number of Servings: 10
Recipe submitted by SparkPeople user JANIEGIRL123.
follow box directions to cook prepared rice
10 min before rice is done, cut up sausage into bite size pcs and add into rice to cook for remaining 10 min
add a diced fresh green pepper to add more flavor
through that in with sausage as well
Number of Servings: 10
Recipe submitted by SparkPeople user JANIEGIRL123.
Nutritional Info Amount Per Serving
- Calories: 370.0
- Total Fat: 7.3 g
- Cholesterol: 17.5 mg
- Sodium: 832.0 mg
- Total Carbs: 61.6 g
- Dietary Fiber: 9.8 g
- Protein: 19.2 g
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