fried fish with garlic and black pepper

Name: fried fish with garlic and black pepper Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 1
Ingredients: fish; black pepper; cilantro; butter; salt; lemon juice(optional)

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 1

Ingredients

fishblack peppercilantrobuttersaltlemon juice(optional)

Directions

spread some butter around in a pan then add fish put some lemon juice a little cilantro salt and black pepper the flip until golden brown

Number of Servings: 1

Recipe submitted by SparkPeople user WAY2SMART.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,698.4
Total Fat: 185.2 g
Cholesterol: 488.1 mg
Sodium: 1,314.8 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.8 g
Protein: 13.1 g

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