Puttu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
.25 cup brown rice flour1 oz watersalt
Sift the flour with the salt.
Sprinkle water over the mix and gently mix with your fingers to moisten ALL the flour, forming small crumbs.
Moisten a little bit more.
Microwave for a minute on high
Cool a little
Eat, with a mashed banana.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGGIRL208.
Sprinkle water over the mix and gently mix with your fingers to moisten ALL the flour, forming small crumbs.
Moisten a little bit more.
Microwave for a minute on high
Cool a little
Eat, with a mashed banana.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGGIRL208.
Nutritional Info Amount Per Serving
- Calories: 143.4
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 42.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g