Cranberry-Pineapple Pork Chops
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 boneless pork loin chops ( 1 inch thick about 6 oz each) 1 tablespoon of vegetable oil1 can (20 oz) unsweetened pineapple tidbits1/2 cup sugar4 teaspoons cornstarch1 can (6 oz) unsweetened pinapple juice2 tablespoons of margarine1/3 cups dried cranberries
In large skillit, cook pork in oil for 8-10 minutes on each side or until a meat thermometer reaches 160.
Meanwile drain pineapple, reserving juice and 3/4 cup pineapple.
In a small saucepan combine sugar and cornstarch. gradually stir in pineapple juice and reserved juice. bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in butter, cranberries and reserved pineabpple. Serve with pork
Number of Servings: 4
Recipe submitted by SparkPeople user HNCHRISTI.
Meanwile drain pineapple, reserving juice and 3/4 cup pineapple.
In a small saucepan combine sugar and cornstarch. gradually stir in pineapple juice and reserved juice. bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in butter, cranberries and reserved pineabpple. Serve with pork
Number of Servings: 4
Recipe submitted by SparkPeople user HNCHRISTI.
Nutritional Info Amount Per Serving
- Calories: 478.2
- Total Fat: 14.2 g
- Cholesterol: 31.0 mg
- Sodium: 91.1 mg
- Total Carbs: 76.3 g
- Dietary Fiber: 2.2 g
- Protein: 11.2 g
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