Creamy Sweet Potato and Chicken Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Chicken breast (either use one or two - I personally like using fit & easy chicken breasts), sliced into bite-size pieces1 unsalted/no butter sweet potato, baked and sliced into rounds1 bag Green Giant Steamers Brocolli, Carrots and Cauliflower in Cheese Sauce (cooked)1 Can prepared Campbell's Cream of Chicken Soup (98% fat free, if you prefer)1/4 cup sliced onion2 tsp ground pepper1 tsp garlic powderdash salt (optional)
Makes 2-3 servings.
*THIS RECIPE IS EASIER WHEN YOU PREPARE THE STEAMERS/SOUP/SWEET POTATO BEFORE YOU START*
Preheat oven to 325 degrees.
Place sliced chicken and onions in a skillet sprayed with non-stick cooking spray on medium heat .
Sprinkle on garlic powder, pepper, and salt.
Stir around until chicken is fully cooked and onions are soft.
Add cooked Steamers to the skillet, but turn the skillet off - mix well.
In a casserole dish sprayed with non-stick cooking spray, pour about half of the soup in the dish; pour contents of skillet in the dish.
Lay the sliced sweet potato on top of the other ingredients in the dish.
Pour the rest of the soup over the sweet potatoes.
Bake for 20-25 minutes.
ENJOY!
Number of Servings: 2
Recipe submitted by SparkPeople user XSUNSHINEEE.
*THIS RECIPE IS EASIER WHEN YOU PREPARE THE STEAMERS/SOUP/SWEET POTATO BEFORE YOU START*
Preheat oven to 325 degrees.
Place sliced chicken and onions in a skillet sprayed with non-stick cooking spray on medium heat .
Sprinkle on garlic powder, pepper, and salt.
Stir around until chicken is fully cooked and onions are soft.
Add cooked Steamers to the skillet, but turn the skillet off - mix well.
In a casserole dish sprayed with non-stick cooking spray, pour about half of the soup in the dish; pour contents of skillet in the dish.
Lay the sliced sweet potato on top of the other ingredients in the dish.
Pour the rest of the soup over the sweet potatoes.
Bake for 20-25 minutes.
ENJOY!
Number of Servings: 2
Recipe submitted by SparkPeople user XSUNSHINEEE.
Nutritional Info Amount Per Serving
- Calories: 350.4
- Total Fat: 6.2 g
- Cholesterol: 83.4 mg
- Sodium: 1,298.4 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 6.9 g
- Protein: 33.9 g
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