Teriaki Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
750g bag of Arctic Gardens Thai Style mixed vegitables, frozen1 lbs Chicken Breast, no skin cut into peices1 cup - VH Stir-Fry Teriyaki Sauce
Cut chicken into pieces and cook in frying pan for about 6 minutes. Remove chicken.
In the same pan, cook frozen vegetables until thawed (about 5 mintues)
Add sauce to vegitables and allow to cook for 2-3 minutes.
Add chicken and stir and serve.
Can be served over steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MAPSGIRL75.
In the same pan, cook frozen vegetables until thawed (about 5 mintues)
Add sauce to vegitables and allow to cook for 2-3 minutes.
Add chicken and stir and serve.
Can be served over steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MAPSGIRL75.
Nutritional Info Amount Per Serving
- Calories: 233.1
- Total Fat: 1.8 g
- Cholesterol: 65.3 mg
- Sodium: 148.3 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 5.1 g
- Protein: 26.0 g
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