Teriaki Chicken Stir Fry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
750g bag of Arctic Gardens Thai Style mixed vegitables, frozen1 lbs Chicken Breast, no skin cut into peices1 cup - VH Stir-Fry Teriyaki Sauce
Directions
Cut chicken into pieces and cook in frying pan for about 6 minutes. Remove chicken.

In the same pan, cook frozen vegetables until thawed (about 5 mintues)

Add sauce to vegitables and allow to cook for 2-3 minutes.

Add chicken and stir and serve.

Can be served over steamed rice.



Number of Servings: 4

Recipe submitted by SparkPeople user MAPSGIRL75.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 233.1
  • Total Fat: 1.8 g
  • Cholesterol: 65.3 mg
  • Sodium: 148.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 26.0 g

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