My Meatloaf Recipe
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1.5 lbs of extra lean ground beef1 egg.75 cup of rolled oats.5 cup of ketchupgarlic powder, parsley, oregano to taste or preference
Combine everything into a bowl and mix. Leave .25 cups of ketchup aside for later. Once everything is mixed well put into a loaf pan. Once you have formed the loaf pour the remainder of the ketchup onto the top of it before baking. Put into the oven at 400 degrees F and bake for 50-60 minutes.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CYNTHIA609.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user CYNTHIA609.
Nutritional Info Amount Per Serving
- Calories: 188.5
- Total Fat: 10.8 g
- Cholesterol: 65.7 mg
- Sodium: 358.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.8 g
- Protein: 12.6 g
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