Carrot-Spice Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Dry ingredients:1 3/4 cups mixture of whole wheat and unbleached flours1/4 cup natural sugar1 tablespoon ground flax seed1 teaspoon baking powder1 teaspoon baking soda1 teaspoon cinnamon3/4 teaspoon ginger1/8 teaspoon cloves1/2 teaspoon saltWet ingredients:1/3 cup agave nectar1/3 cup unsweetened apple sauce1/2 cup soy yogurt1/4 cup water1 teaspoon vanilla1 cup shredded carrots1/4 cup raisins
Preheat oven to 400 degrees. Spray a muffin pan with non-stick spray or use muffin liners. Mix together all dry ingredients in a large bowl. In a small bowl, combine the liquid ingredients. Add the liquid to the dry and mix just long enough to combine. Add the carrots and raisins and stir to combine. Spoon the batter into the muffin cups--it will be very thick. Sprinkle with vanilla sugar, if desired. Bake for 15-20 minutes, until a toothpick comes out clean.
Makes 12 Servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EJORDANE.
Makes 12 Servings.
Number of Servings: 12
Recipe submitted by SparkPeople user EJORDANE.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 253.3 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.1 g
- Protein: 2.8 g
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