Fusilli with Sausage & Pepper

Name: Fusilli with Sausage & Pepper Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1pk Italian Turkey Sausage 6 Links; 1 Yellow Bell Pepper sliced; 1 Green Bell Pepper Sliced; 1 Medium Onion Diced; 1/2 box 13.25 oz Fusilli Pasta all Grain or Wheat; 1/2 Cup Grated Parmesan Cheese; 2 tbsp Olive Oil; 3-5 Cloves Garlic minced (to taste); 1 cup Chopped Italian Parsley; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1pk Italian Turkey Sausage 6 Links1 Yellow Bell Pepper sliced1 Green Bell Pepper Sliced1 Medium Onion Diced1/2 box 13.25 oz Fusilli Pasta all Grain or Wheat1/2 Cup Grated Parmesan Cheese2 tbsp Olive Oil3-5 Cloves Garlic minced (to taste)1 cup Chopped Italian Parsley salt and pepper to taste

Directions

Cook Sausage till done, and cut into rounds. Cook Pasta to desired donenss. Saute Onions and garlic in Oil till turning brown 5-6 min add peppers Saute till soft 3-4 min add Sausage and cook 2-3 min to reheat sausage. Add Parmesan cheese, cooked Pasta, and Parsley mix together. Make sure to use the grated Parm from the pouches or grate your own, the cheese from the can wont hold this together well.

Number of Servings: 6

Recipe submitted by SparkPeople user MATT1973.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 341.1
Total Fat: 15.0 g
Cholesterol: 52.4 mg
Sodium: 634.0 mg
Total Carbs: 35.0 g
Dietary Fiber: 4.6 g
Protein: 22.7 g

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