Applesauce-Bran Muffins
- Number of Servings: 24
Ingredients
Directions
Number of Servings: 24
Recipe submitted by SparkPeople user MAYASPITZER.
2 1/2 cups all-purpose flour1/4 cup sugar1/4 cup "measures-like-sugar" calorie-free sweetener1 1/2 teaspoons baking soda1/2 teaspoon salt2 cups nonfat buttermilk1/4 cup fat-free milk1/2 cup egg substitute1/2 cup unsweetened applesauce3 cups unprocessed wheat branCooking spray
Number of Servings: 24
Recipe submitted by SparkPeople user MAYASPITZER.
Nutritional Info Amount Per Serving
- Calories: 95.9
- Total Fat: 1.0 g
- Cholesterol: 16.5 mg
- Sodium: 203.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.5 g
- Protein: 3.7 g
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