Beef Mince Madras
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb Lean Minced Beef6 small/3 medium cans chopped tomatoes2 Tbsp Pataks Madras Curry PasteI can sliced MushroomsI Chopped Onion
Put chopped onion in a large pyrex dish. Add Curry paste and stir until onion is coated. Add minced beef, mushrooms and tomatoes and stir until all ingredients are well mixed. Place in microwave on full power for 15-20 mins depending on power level.
Makes 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user PEBBLES0109.
Makes 8 portions
Number of Servings: 8
Recipe submitted by SparkPeople user PEBBLES0109.
Nutritional Info Amount Per Serving
- Calories: 232.5
- Total Fat: 12.1 g
- Cholesterol: 42.5 mg
- Sodium: 309.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.2 g
- Protein: 12.3 g
Member Reviews