Cabbage and white bean soup
- Number of Servings: 6
Ingredients
1 cup dry white Navy Beans1 onion chopped1/4 c white wine6 fresh parsley sprigs1 bay leaf1 fresh thyme sprig2 garlic cloves finely chopped3-4 yukon gold potato6 cups cabbage sliced into thin strips like noodles.1 tbls olive oil
Soak the beans for at least 8 hrs. Drain in a colander.
With olive oil, sate onion and garlic. Add wine and simmer for about 5 min.
Add beans, and all fresh herbs. Add chicken stock and water. Cook until beans are almost done 40-50 min.
Peel and cut potatoes into 1 inch pieces.
Add potatoes and cabbage into soup, cook until tender.
Salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user PUDDYSPRIDE.
With olive oil, sate onion and garlic. Add wine and simmer for about 5 min.
Add beans, and all fresh herbs. Add chicken stock and water. Cook until beans are almost done 40-50 min.
Peel and cut potatoes into 1 inch pieces.
Add potatoes and cabbage into soup, cook until tender.
Salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user PUDDYSPRIDE.
Nutritional Info Amount Per Serving
- Calories: 258.8
- Total Fat: 7.9 g
- Cholesterol: 7.2 mg
- Sodium: 365.6 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 5.4 g
- Protein: 11.0 g
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