Lemon Garlic Hummus

Name: Lemon Garlic Hummus Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 3/4 cup Extra Virgin Olive Oil; 5 taplespoons Lemon Juice; 2 cups Garbanzo Beans (Chickpeas); 3 - 4 teaspoons Minced Garlic; 1/2 teaspoon Sea Salt

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3/4 cup Extra Virgin Olive Oil5 taplespoons Lemon Juice2 cups Garbanzo Beans (Chickpeas)3 - 4 teaspoons Minced Garlic1/2 teaspoon Sea Salt

Directions

In a food processor, combine the oil, lemon juice, beans, garlic, and salt: cover and process until smoothe. Makes 6 servings of 2/3 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user DEGRANA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 603.1
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 1,437.7 mg
Total Carbs: 117.5 g
Dietary Fiber: 21.6 g
Protein: 24.7 g

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