Italian Salad with Toasted Pumpkin Seeds

Name: Italian Salad with Toasted Pumpkin Seeds Recipe
Yield: 1
Ingredients: 2 cups Romaine lettuce; 1 tbsp roasted red pepper italian dressing; 1/4 cup grated carrots; 1 tbsp toasted pumpkin seeds

Number of Servings: 1

Ingredients

2 cups Romaine lettuce1 tbsp roasted red pepper italian dressing1/4 cup grated carrots1 tbsp toasted pumpkin seeds

Directions

Toast pumpkin seeds and set aside. Toss 2 cups of romaine lettuce with roasted red pepper Italian dressing. Top with grated carrots and toasted pumpkin seeds. Out of this world flavor.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMOMOVER40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 82.4
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 199.5 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.7 g
Protein: 3.6 g

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