Fat Free Ranch

Name: Fat Free Ranch Recipe
Yield: 48
Ingredients: 2 Cups Fat Free Cottage Cheese; 1 Cup Fat Free Plain Yogurt; 1 Packet Hidden Valley Ranch Salad Dressing Mix

Number of Servings: 48

Ingredients

2 Cups Fat Free Cottage Cheese1 Cup Fat Free Plain Yogurt1 Packet Hidden Valley Ranch Salad Dressing Mix

Directions

Blend all ingredients in a blender until consistency is smooth. Let chill in refrigerator. One serving is 1 Tablespoon.

Number of Servings: 48

Recipe submitted by SparkPeople user JUSTERIN.

Servings Per Recipe: 48

Nutritional Info Amount Per Serving

Calories: 9.0
Total Fat: 0.0 g
Cholesterol: 0.5 mg
Sodium: 45.0 mg
Total Carbs: 0.9 g
Dietary Fiber: 0.0 g
Protein: 1.2 g

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