Maria's Chips and Beefy Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Lettuce (half of the head)Tomatoes (chopped/diced)Fat Free or Low Fat Cream CheeseLean Ground Beef or Ground TurkeyTaco Seasoning (optional)Shredded Cheese (of your choice)1 or 2, 16oz Fat Free Mild Salsa (or your choice of mild, medium or hot) 1 Bag of Tortilla Chips of your choice
Cook the ground turkey in a large pan for about 10 minutes or until brown or well done. Drain. Place back in the pan after draining and cook a little longer for about 5-10 more minutes and then add taco seasoning or seasoning of your choice. Place the cream cheese in a large dish or casserole. When ground turkey is done, place in dish with the cream cheese and mix. Add shredded cheese first so it can melt, lettuce, tomatoes, salt and pepper to taste and then the salsa. Mix everything together. Serve, scoop and eat! That's it.
Number of Servings: 10
Recipe submitted by SparkPeople user TROPIKANA.
Number of Servings: 10
Recipe submitted by SparkPeople user TROPIKANA.
Nutritional Info Amount Per Serving
- Calories: 353.6
- Total Fat: 21.6 g
- Cholesterol: 64.3 mg
- Sodium: 732.8 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.4 g
- Protein: 17.7 g
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