AJustin smoothie

Name: AJustin smoothie Recipe
Yield: 2
Ingredients: fresh orange juice; Frozen unsweetened bluberries; Frozen unsweetened strawberries; frozen grapes; Stoneyfield Farms Nonfat Vanilla Yogaurt; Ginger root

Number of Servings: 2

Ingredients

fresh orange juice Frozen unsweetened bluberriesFrozen unsweetened strawberriesfrozen grapesStoneyfield Farms Nonfat Vanilla YogaurtGinger root

Directions

mix them all together in a blender

Number of Servings: 2

Recipe submitted by SparkPeople user ETEONE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 240.6
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 5.3 mg
Total Carbs: 50.7 g
Dietary Fiber: 5.7 g
Protein: 4.2 g

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