Choco-Banana Milkshake

Name: Choco-Banana Milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup of Breyer's Fat Free Vanilla Ice Cream (or comparable ice cream or frozen yogurt); 1 cup nonfat milk; 1/2 a tablespoon of unsweetened cocoa powder; 1 Small banana

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup of Breyer's Fat Free Vanilla Ice Cream (or comparable ice cream or frozen yogurt)1 cup nonfat milk1/2 a tablespoon of unsweetened cocoa powder1 Small banana

Directions

Combine ingredients in a blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user KIRIKALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.0
Total Fat: 2.8 g
Cholesterol: 10.3 mg
Sodium: 178.6 mg
Total Carbs: 57.8 g
Dietary Fiber: 7.0 g
Protein: 12.2 g

More Recipes Like This

TIME5

CALS135

(284 ratings)

Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135.2 FAT 0.1 PROTEIN 0.1 CARBS 11.1 FIBER 0.6

TIME17

CALS163

(205 ratings)

Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 163.2 FAT 9.6 PROTEIN 4.9 CARBS 18.3 FIBER 1.5

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

Member Reviews