Bananas in Coconut Milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
7 oz - Light Coconut milk (half of a 14oz can)2 small Bananas - diced1/2 C Brown Sugar - packed1/2 tsp. Salt
Heat Coconut milk to boiling.
Stir in bananas, brown sugar and salt.
Reduce heat to medium.
Cook for 5 min., stirring occasionally.
Makes 4 - 1/4 Cup servings.
Tastes great mixed into cooked oatmeal or even over a scoop of vanilla ice cream...or just by itself.
* the nutritionals for this recipe were calculated using Trader Joe's brand, Light Coconut milk.
Number of Servings: 4
Recipe submitted by SparkPeople user DLGANT.
Stir in bananas, brown sugar and salt.
Reduce heat to medium.
Cook for 5 min., stirring occasionally.
Makes 4 - 1/4 Cup servings.
Tastes great mixed into cooked oatmeal or even over a scoop of vanilla ice cream...or just by itself.
* the nutritionals for this recipe were calculated using Trader Joe's brand, Light Coconut milk.
Number of Servings: 4
Recipe submitted by SparkPeople user DLGANT.
Nutritional Info Amount Per Serving
- Calories: 181.1
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 323.8 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.2 g
- Protein: 0.5 g
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