Fat-Free Low Cal Potato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 small potatoes, chopped and peeled1 large yellow onion, cut in large pieces2 cans FF chicken broth1.75 c watersalt to taste
Combing all ingredients in a large pot on stove. Cook over med-low heat until potatoes are tender. Either mix with electic mixer right in the pan, or pour contents into blender/food processor until desired consistency is reached.
If you have room in your food/calorie budget, add cheese or diced ham for an even yummier treat! (not included in nutritional info)
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MEYERMOMMA.
If you have room in your food/calorie budget, add cheese or diced ham for an even yummier treat! (not included in nutritional info)
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user MEYERMOMMA.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 274.3 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
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