Thai chicken salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Cabbage, napa, 1 cup Cilantro, raw, 3 tbsp Onions, raw, .25 cup, chopped Tyson Grilled Chicken Breast Strips, 6 oz Snow Peas, fresh, 0.5 cup Peppers, sweet, red, raw, sliced, .5 cup Bean sprouts, 0.5 cup Carrots, raw, .5 cup, chopped Sesame Oil, 1 tbsp Stir Fry Szechuan Sauce, 4 tbsp (water chestnuts), 1 cup slices Peanuts, dry-roasted, .5 cupChow Mein Noodles, .5 cup (remove)Kraft Asian toasted sesame salad dressing, 2 tbsp
Cut up cabbage and cilantro, finely dice onions, toss together in a large bowl.
Take 6 chicken strips and toss with sesame oil, then add 2 tablespoons of stir fry sauce, toss to coat, then cook on medium until cooked. remove and slice thinly. grate ginger, and mince garlic, add to pan, and add chicken back in.
Rough chop snow peas, peppers, carrots, toss with chicken, add sprouts and 2 more T stir fry sauce.
rough chop peanuts. drain water chestnuts. add warm ingredients to cabbage mixture. Take tongs and mix together.
Put equal amounts in 3 salad bowls, top with equal amounts water chestnuts, peanuts, and chow mein noodles. add 2 T. asian dressing to each bowl. Serve.
Number of Servings: 3
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Take 6 chicken strips and toss with sesame oil, then add 2 tablespoons of stir fry sauce, toss to coat, then cook on medium until cooked. remove and slice thinly. grate ginger, and mince garlic, add to pan, and add chicken back in.
Rough chop snow peas, peppers, carrots, toss with chicken, add sprouts and 2 more T stir fry sauce.
rough chop peanuts. drain water chestnuts. add warm ingredients to cabbage mixture. Take tongs and mix together.
Put equal amounts in 3 salad bowls, top with equal amounts water chestnuts, peanuts, and chow mein noodles. add 2 T. asian dressing to each bowl. Serve.
Number of Servings: 3
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Nutritional Info Amount Per Serving
- Calories: 415.6
- Total Fat: 22.6 g
- Cholesterol: 36.7 mg
- Sodium: 1,094.5 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 5.4 g
- Protein: 21.5 g
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